Choose Your Membership
Start free or choose monthly, weekly, or expanded wellness support.
Healthy Meets Easy™
Take the Guesswork Out of Meal Planning
Be Your Best™ Done-for-You Menus give you practical meal ideas, approachable recipes, and organized grocery lists so planning nourishing meals can feel simpler during busy weeks.
Use your menus as a flexible starting point rather than a rigid diet. Adapt meals around your preferences, household, schedule, available ingredients, and real life.
✓ Free and paid options
✓ Monthly or weekly menu support
✓ Organized grocery lists
✓ Created with Dr. Grace, CHNP, CES
How It Works
Choose the level of support that fits your routine, then use each menu as a flexible guide for the days ahead.
Receive Your Menu Tools
Applicable paid plans provide menu structure, meal inspiration, and coordinated grocery-planning support.
Make It Work for You
Swap meals, repeat favorites, and adjust your plan around preferences, household needs, and schedule.
Make Everyday Meal Planning Easier
A little structure can reduce some of the daily decision-making that comes with meals and grocery shopping.
Simplify meal decisions
Organize grocery shopping
Explore balanced meal ideas
Support busy schedules
Adapt meals for households
Reduce last-minute planning pressure
More Structure Without More Pressure
The goal is not perfection. Your menu gives you a practical starting point while leaving room for real life.
Know What Comes Next
Reduce the daily decision-making that comes with figuring out what to prepare.
Shop With a Plan
Use organized grocery support to make shopping more focused and manageable.
Keep It Flexible
Swap meals, repeat favorites, and adjust the plan around your schedule and preferences.
Choose Your Be Your Best™ Membership
Compare the current options below, then complete enrollment through the official Be Your Best™ Join page.
BYB Free Basic
A no-cost way to begin with selected Be Your Best™ resources.
Free
- Selected free Be Your Best™ resources
- Selected community access and encouragement
- An introduction to the Be Your Best™ approach
- No paid recurring billing obligation
BYB Monthly Menu
Simple meal-planning structure delivered monthly.
$4.99 / month
- One new done-for-you menu each month
- Coordinated grocery-planning support
- Approachable meal and recipe inspiration
- Flexible ideas for everyday life
Weekly Support
BYB Weekly Menus
Fresh menu structure and grocery planning each week.
$19.99 / month
- A new done-for-you menu each week
- Coordinated weekly grocery-planning support
- Approachable meal and recipe inspiration
- Ongoing structure for busy schedules
BYB Preferred Wellness
Weekly menu support plus additional wellness resources.
$39.99 / month
- Weekly menu support
- Coordinated grocery-planning tools
- Additional general wellness education and resources
- Selected habit-support tools and community resources
Recurring membership notice:
Paid menu and wellness memberships renew automatically
at the billing interval and price disclosed during enrollment
until canceled. Cancellation stops future renewals and does not
automatically refund a charge already processed, except where
required by law or expressly stated in the applicable offer.
Review the enrollment page and
Terms & Conditions
before joining.
Not ready to join?
Start With the Free 5-Minute Cortisol Reset
Take five gentle minutes to pause, breathe, release tension, and reconnect with supportive daily habits. It is an easy way to experience the Be Your Best™ approach before choosing a paid membership.
5 gentle steps
Stress-aware
Practical
Free
Want a Menu Built More Around Your Preferences?
Custom Menu planning may be helpful when a standard membership does not provide enough flexibility for your food preferences, household, schedule, cooking comfort, or desired plan length.
Custom Menu planning is a general educational wellness
service and is not medical nutrition therapy. Medical
conditions, prescribed diets, food allergies,
medication-related dietary concerns, and therapeutic
nutrition needs should be addressed with an appropriately
licensed healthcare professional.
Looking for Personalized Accountability?
Menu memberships are self-guided. Explore private wellness coaching when you want individualized education, accountability, action planning, and support around nutrition, stress-aware routines, movement, habits, and consistency.
Ready to Make Meal Planning Easier?
Compare your options, choose the level of self-guided support that fits your life, and complete enrollment through the official Be Your Best™ Join page.
View Memberships & Join
Be Your Best™ menu memberships, menus, recipes, resources,
and wellness content are provided for general educational
and wellness purposes only. They are not medical advice,
diagnosis, treatment, psychotherapy, or medical nutrition
therapy and do not replace individualized care from an
appropriately licensed healthcare professional.
Individual experiences and outcomes vary.
